How to Enhance Your Athletic Performance and Optimize Ability! Results Guaranteed!

Goals for elite athletes are to stay injury-free and perform at an optimal level for as many years as possible. We have developed training systems that will decrease your risk of injury and add several years onto your playing career!

For professionals, this translates into dollar signs; whereas for high school and collegiate prospects, this opens many doors.

Don't waste any more time! Contact us now and begin your training before it's too late!

Super Athletic Cleanse Protocol

A great way to start off a new training program and get optimal results. This cleanse is intense but will clean your insides out and give your central nervous system and metabolism a fresh start. A good cleanse is also to balance out your bodies PH level and take it from acidic to alkaline. As an athlete this is essential as well because your body will absorb nutrients at a high level again and also speed up recovery from intense training. Make sure to plan your cleanse on an off day and start off with just a 24 hour time period. One other note do not do any type of training during this time period.

Supplements needed
Pure Aloe Vera Juice
Liquid Bentonite Clay
Triphala
Health Plus Cleansing Supplements
Acai
Red Clover Tea-Great to cleanse the blood
Milk Thistle

Skin Brush-Use while dry.

High Energy Protein Meal

This is another meal that is packed with a substantial amount of protein and provides an energy boost to your pre workout state. Make sure to eat some fruit with the meal. A great preworkout fruit is watermelon. It promotes bloodflow and is rich in the amino acid citrulline. In the body this amino acid gets converted into arginine to produce nitric oxide. Other great fruits to eat preworkout are blueberries which are high in anti oxidants and apples. Stay away from pineapple and bananas save those for after the workout. Try to consume the entire meal approximately 1 hour before your workout to give your body time to absorb and assimilate all of the nutrients. One other great addition to this meal would be to drink a cup of green tea. Green tea has been shown to have a tremendous amount of antioxidants and thermogenic effects on the body to aid in the fat burning process. To sweeten up the tea put in all natural organic honey. For the daily protein intake athletes need to consume about 1g-1.5g per pound of bodyweight. This helps to speed up the recovery process from the cellular breakdown that the body sustains during intense training.

Recipe:

3 Hard boiled eggs (7g of protein per egg)

1 tablespoon safflower mayo

1 tablespoon flax oil (rich in omega 3)

1 teaspoon organic mustard

1 teaspoon flaming hotsauce

Mix and serve

2 wedges of Watermelon (delivers 3g of NO-producing Citrulline)

1c Green Tea (rich in antioxidants and aids in fat burning)

1 tablespoon Honey for tea (contains polyphenols which act as antioxidants. Some studies also show that Honey increases the probiotic properties in the stomach. This helps aid in digestion and boost the immune system.)
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