Drinking this cleanse is a great way to start a new training program and get optimal results. The Super Athletic Cleanse is intense, but will clean out your insides, giving your central nervous system and metabolism a fresh start. A good cleanse can also help balance your body's pH level and take it from acidic to alkaline. As an athlete, a healthy pH balance is essential because it allows your body to absorb nutrients at an optimal level again while also speeding up recovery from intense training.
Plan your cleanse for an off day, and begin with just a 24-hour time period. Important note: do not engage in any type of impact training during this time period. Instead engage in none impact movements such as deep breathing, stretching, and yoga.
Supplements needed
- Pure Aloe Vera juice
- Activated charcoal
- Liquid Bentonite Clay
- Triphala
- Health Plus Cleansing Supplements
- Acai
- Red Clover Tea -- This tea is ideal for cleansing your blood.
- Milk Thistle
- Skin Brush -- Use while dry.
