A great way to start off a new training program and get optimal results. This cleanse is intense but will clean your insides out and give your central nervous system and metabolism a fresh start. A good cleanse is also to balance out your bodies PH level and take it from acidic to alkaline. As an athlete this is essential as well because your body will absorb nutrients at a high level again and also speed up recovery from intense training. Make sure to plan your cleanse on an off day and start off with just a 24 hour time period. One other note do not do any type of training during this time period.
Supplements needed
Pure Aloe Vera Juice
Liquid Bentonite Clay
Triphala
Health Plus Cleansing Supplements
Acai
Red Clover Tea-Great to cleanse the blood
Milk Thistle
Skin Brush-Use while dry.
